Prioritizing Yourself

Are you the type of person who puts others first and puts yourself on the back burner? What if you treated yourself like a favorite child and got that medical appointment made, set up the lunch with a friend, or purchased something you have needed for a long time?

Putting your own needs at the top of the list is not self centered or conceited or selfish. It is like they say on the airplane, put your own oxygen mask on first then the person next to you. If you take care of the human body and mind you are in, you can breathe easier that you are maintaining yourself and keeping up with the tune ups you need. Sorry for all the analogies, but you get it! And if no one else has given you permission to totally care for yourself..here you go~